Plant-Based & Vegan Coaching
A Plant-Based Diet
Can be a powerful tool for better health—reducing the risk of heart disease, diabetes, and certain cancers while supporting lower cholesterol, healthier blood pressure, and overall well-being.
Curious about incorporating more plant-based meals into your life? I offer personalized, affordable coaching to meet you wherever you are on your journey. Whether you're looking to transition fully to a vegan lifestyle or simply want to make more mindful food choices, I’m here to help.
Not sure where to start? I’ll guide you in making confident grocery store choices, reading labels with ease, and navigating the often overwhelming world of “healthy” living—without stress or judgment.
It’s not about perfection; it’s about progress. A step toward better health—body and soul.
Consultations available.
Meghan Hall
Master Vegan Life Coach & Educator
I’ve been vegan for seven years, driven by a deep calling to improve the lives of billions of farm animals around the world. While my journey began with a passion for animal welfare, it soon became clear that leaving animals off my plate also transformed my health, energy, and overall well-being. Through a whole-foods, plant-based approach, I’ve experienced firsthand how nutrition can shape a vibrant and fulfilling life—and I’m excited to help you do the same.
My path to plant-based eating was also deeply influenced by my yoga practice, which I began before going vegan. Thanks to my dad, yoga became a cornerstone of my life—a practice that has continually supported my physical, mental, and emotional health. The integration of yoga and plant-based nutrition has helped me find balance, purpose, and a deeper connection to myself and the world around me.
I believe in the power of food and lifestyle choices to create lasting change. I know that transitioning to a vegan or plant-based diet can feel overwhelming, which is why I focus on education and empowerment. My goal is to guide you in making informed, intentional choices that align with your values. My approach is not about rigid rules—it’s about fostering a flexible, open-minded relationship with food that works for you.
You don’t have to be fully committed to a vegan diet to benefit from my coaching—whether you’re looking to explore plant-based options, improve your nutrition, or gain more confidence in your dietary choices, I’m here to support you. Let’s work together to help you discover how eating more plants can lead to a more vibrant, energized, and fulfilling life.
My Approach
Every client’s journey is unique, and my goal is to make plant-based living accessible, enjoyable, and tailored to your lifestyle.
When we start working together, we’ll explore your current situation, preferences, and goals. From there, we’ll take a practical, bite-sized approach to making sustainable changes that fit your needs. Whether you’re looking for small adjustments or a complete lifestyle shift, we’ll go at a pace that feels right for you.
Our sessions will also include time for personalized 1:1 discussions on any topics of interest—whether it’s nutrition basics, meal prep strategies, label reading, or dining out with confidence. To support you along the way, I can create customized meal plans, programs, shopping lists, and guides to help make plant-based eating simple and stress-free.
You can choose from à la carte services or work with me to design a comprehensive program that aligns with your goals and preferences.
Ready to take the first step? Let’s create a plan that works for you!
“Vegan is just pure love. Love for animals, love for the planet, and love for yourself.”-
— Mischa Temaul